Train Smarter. Perform Better.
Therapy-based, performance-driven training for athletes and high performers — blending strength, mobility, and durability for long-term results.
Trusted by professional athletes, competitive amateurs, executives, and everyday clients who demand more from their training.
The ATP Difference
Integrated Approach
Training built around your injury history, sport, and goals.
Expert Coaching
Certified strength coaches working alongside therapists.
Measurable Progress
We track key metrics to ensure continual improvement.
The ATP Difference
Semi-Private Training
Up to 4 clients per coach. Individualized programming with the energy and accountability of a small group.
Features:
- Custom program for each client
- Semi-private environment
- Flexible scheduling
One-on-One Training
Fully individualized attention from your coach, focused entirely on your goals.
Features:
- 100% dedicated coach attention
- Sport-specific or general training focus
- Best for complex needs or rapid progression
Who We Work With
- Anyone wanting structured, progressive training
- Executives and professionals seeking health optimization
- Individuals returning from injury (in coordination with therapy)
- Athletes from all sports seeking off-season or in-season training
High-Performance Training Success
Josh has helped me immensely both on and off the field. With his help, I’ve unlocked new ranges of motion, the ability to play pain-free, and understand how to prepare myself for success. He is a true friend for life.
Zach Allen
