.elementor-1480 .elementor-element.elementor-element-2b5badf:not(.elementor-motion-effects-element-type-background), .elementor-1480 .elementor-element.elementor-element-2b5badf > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:var( --e-global-color-66234cb );background-image:url("https://pitcherworkout.com/wp-content/uploads/2025/08/Dot_Pattern_generated-1-Traced.png");}.elementor-1480 .elementor-element.elementor-element-2b5badf > .elementor-background-overlay{background-color:var( --e-global-color-66234cb );opacity:0.57;transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-1480 .elementor-element.elementor-element-2b5badf > .elementor-container{max-width:1200px;}.elementor-1480 .elementor-element.elementor-element-2b5badf{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;margin-top:0px;margin-bottom:0px;padding:6% 0% 6% 0%;}.elementor-1480 .elementor-element.elementor-element-8c425b8 > .elementor-element-populated{margin:0px 0px 0px 0px;--e-column-margin-right:0px;--e-column-margin-left:0px;padding:0% 0% 0% 0%;}.elementor-widget-heading .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-size:var( --e-global-typography-primary-font-size );font-weight:var( --e-global-typography-primary-font-weight );text-transform:var( --e-global-typography-primary-text-transform );font-style:var( --e-global-typography-primary-font-style );line-height:var( --e-global-typography-primary-line-height );color:var( --e-global-color-primary );}.elementor-1480 .elementor-element.elementor-element-5f63a17{padding:0% 0% 0% 0%;text-align:center;}.elementor-1480 .elementor-element.elementor-element-5f63a17 .elementor-heading-title{font-family:"Montserrat", Sans-serif;font-size:54px;font-weight:700;text-transform:capitalize;font-style:italic;line-height:1em;color:#0A0A0A;}.elementor-1480 .elementor-element.elementor-element-208bf0e > .elementor-container{max-width:1200px;}.elementor-1480 .elementor-element.elementor-element-208bf0e{margin-top:0px;margin-bottom:0px;padding:6% 0% 6% 0%;}.elementor-1480 .elementor-element.elementor-element-1584c79 > .elementor-element-populated{margin:0px 0px 0px 0px;--e-column-margin-right:0px;--e-column-margin-left:0px;padding:0% 0% 0% 0%;}.elementor-widget-posts .elementor-button{background-color:var( --e-global-color-accent );font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-size:var( --e-global-typography-accent-font-size );font-weight:var( --e-global-typography-accent-font-weight );text-transform:var( --e-global-typography-accent-text-transform );}.elementor-widget-posts .elementor-post__title, .elementor-widget-posts .elementor-post__title a{color:var( --e-global-color-secondary );font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-size:var( --e-global-typography-primary-font-size );font-weight:var( --e-global-typography-primary-font-weight );text-transform:var( --e-global-typography-primary-text-transform );font-style:var( --e-global-typography-primary-font-style );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-posts .elementor-post__meta-data{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-size:var( --e-global-typography-secondary-font-size );font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-widget-posts .elementor-post__excerpt p{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );line-height:var( --e-global-typography-text-line-height );}.elementor-widget-posts .elementor-post__read-more{color:var( --e-global-color-accent );}.elementor-widget-posts a.elementor-post__read-more{font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-size:var( --e-global-typography-accent-font-size );font-weight:var( --e-global-typography-accent-font-weight );text-transform:var( --e-global-typography-accent-text-transform );}.elementor-widget-posts .elementor-post__card .elementor-post__badge{background-color:var( --e-global-color-accent );font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );text-transform:var( --e-global-typography-accent-text-transform );}.elementor-widget-posts .elementor-pagination{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-size:var( --e-global-typography-secondary-font-size );font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-widget-posts .e-load-more-message{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-size:var( --e-global-typography-secondary-font-size );font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-1480 .elementor-element.elementor-element-98ff99a{--item-display:flex;--read-more-alignment:1;--grid-row-gap:35px;--grid-column-gap:30px;}.elementor-1480 .elementor-element.elementor-element-98ff99a .elementor-posts-container .elementor-post__thumbnail{padding-bottom:calc( 0.66 * 100% );}.elementor-1480 .elementor-element.elementor-element-98ff99a:after{content:"0.66";}.elementor-1480 .elementor-element.elementor-element-98ff99a .elementor-post__thumbnail__link{width:100%;}.elementor-1480 .elementor-element.elementor-element-98ff99a .elementor-post__meta-data span + span:before{content:"///";}.elementor-1480 .elementor-element.elementor-element-98ff99a .elementor-post__text{padding:10px 10px 10px 10px;}.elementor-1480 .elementor-element.elementor-element-98ff99a .elementor-post{background-color:var( --e-global-color-66234cb );border-color:var( --e-global-color-6e39838 );}.elementor-1480 .elementor-element.elementor-element-98ff99a .elementor-post__thumbnail{border-radius:4px 4px 4px 4px;}.elementor-1480 .elementor-element.elementor-element-98ff99a.elementor-posts--thumbnail-left .elementor-post__thumbnail__link{margin-right:20px;}.elementor-1480 .elementor-element.elementor-element-98ff99a.elementor-posts--thumbnail-right .elementor-post__thumbnail__link{margin-left:20px;}.elementor-1480 .elementor-element.elementor-element-98ff99a.elementor-posts--thumbnail-top .elementor-post__thumbnail__link{margin-bottom:20px;}.elementor-1480 .elementor-element.elementor-element-98ff99a .elementor-post__title, .elementor-1480 .elementor-element.elementor-element-98ff99a .elementor-post__title a{color:var( --e-global-color-primary );font-family:"Montserrat", Sans-serif;font-size:22px;font-weight:600;text-transform:capitalize;font-style:italic;line-height:1.3em;}.elementor-1480 .elementor-element.elementor-element-98ff99a .elementor-post__meta-data{color:var( --e-global-color-secondary );}.elementor-1480 .elementor-element.elementor-element-98ff99a .elementor-post__excerpt p{color:var( --e-global-color-text );}@media(max-width:1024px){.elementor-widget-heading .elementor-heading-title{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-posts .elementor-post__title, .elementor-widget-posts .elementor-post__title a{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-posts .elementor-post__meta-data{font-size:var( --e-global-typography-secondary-font-size );}.elementor-widget-posts .elementor-post__excerpt p{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-widget-posts a.elementor-post__read-more{font-size:var( --e-global-typography-accent-font-size );}.elementor-widget-posts .elementor-pagination{font-size:var( --e-global-typography-secondary-font-size );}.elementor-widget-posts .elementor-button{font-size:var( --e-global-typography-accent-font-size );}.elementor-widget-posts .e-load-more-message{font-size:var( --e-global-typography-secondary-font-size );}}@media(max-width:767px){.elementor-1480 .elementor-element.elementor-element-2b5badf{margin-top:0px;margin-bottom:0px;padding:16% 4% 16% 4%;}.elementor-widget-heading .elementor-heading-title{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-1480 .elementor-element.elementor-element-5f63a17 .elementor-heading-title{font-size:45px;line-height:1.3em;}.elementor-1480 .elementor-element.elementor-element-208bf0e{padding:16% 4% 16% 4%;}.elementor-widget-posts .elementor-post__title, .elementor-widget-posts .elementor-post__title a{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-widget-posts .elementor-post__meta-data{font-size:var( --e-global-typography-secondary-font-size );}.elementor-widget-posts .elementor-post__excerpt p{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-widget-posts a.elementor-post__read-more{font-size:var( --e-global-typography-accent-font-size );}.elementor-widget-posts .elementor-pagination{font-size:var( --e-global-typography-secondary-font-size );}.elementor-widget-posts .elementor-button{font-size:var( --e-global-typography-accent-font-size );}.elementor-widget-posts .e-load-more-message{font-size:var( --e-global-typography-secondary-font-size );}.elementor-1480 .elementor-element.elementor-element-98ff99a .elementor-posts-container .elementor-post__thumbnail{padding-bottom:calc( 0.5 * 100% );}.elementor-1480 .elementor-element.elementor-element-98ff99a:after{content:"0.5";}.elementor-1480 .elementor-element.elementor-element-98ff99a .elementor-post__thumbnail__link{width:100%;}}